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	<title>the good health company - Blog</title>
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	<link>http://tghcblog.wordpress.com</link>
	<description>Welcome to the good health company blog. Check back soon for updates...</description>
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		<title>the good health company - Blog</title>
		<link>http://tghcblog.wordpress.com</link>
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		<title>Vitamins, Supplements, Nutrition Best Choice in Ireland</title>
		<link>http://tghcblog.wordpress.com/2011/10/24/vitamins-supplements-nutrition-best-choice-in-ireland/</link>
		<comments>http://tghcblog.wordpress.com/2011/10/24/vitamins-supplements-nutrition-best-choice-in-ireland/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 20:44:55 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=71</guid>
		<description><![CDATA[Following on from independent market research, it has been confirmed to us at www.tghc.ie that we truly offer one of Irelands best natural health and supplement website to the Irish market. Top brands include Eskimo, Higher Nature, Quest, Biocare, Natures &#8230; <a href="http://tghcblog.wordpress.com/2011/10/24/vitamins-supplements-nutrition-best-choice-in-ireland/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=71&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>www.tghc.ie Is there anything missing???</title>
		<link>http://tghcblog.wordpress.com/2011/10/12/www-tghc-ie-is-there-anything-missing/</link>
		<comments>http://tghcblog.wordpress.com/2011/10/12/www-tghc-ie-is-there-anything-missing/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 20:04:33 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=67</guid>
		<description><![CDATA[Hi all we are working hard to continue to offer our inventory to you in a well displayed and easy to follow fashion. We are distributors of Sports Nutrition and Supplements in Ireland and not web experts. So we are &#8230; <a href="http://tghcblog.wordpress.com/2011/10/12/www-tghc-ie-is-there-anything-missing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=67&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Reflex Nutrition Launch the new Native Whey Protein</title>
		<link>http://tghcblog.wordpress.com/2011/10/12/reflex-nutrition-launch-the-new-native-whey-protein/</link>
		<comments>http://tghcblog.wordpress.com/2011/10/12/reflex-nutrition-launch-the-new-native-whey-protein/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 19:58:31 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=64</guid>
		<description><![CDATA[Some exciting things are going on these days at Reflex Nutrition. The company is now moving to a purpose built manufacturing facility outside Brighton which will feature special and purpose built areas to further focus on research and development and &#8230; <a href="http://tghcblog.wordpress.com/2011/10/12/reflex-nutrition-launch-the-new-native-whey-protein/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=64&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Jodie Marsh Loves PhD Diet Whey</title>
		<link>http://tghcblog.wordpress.com/2011/10/08/jodie-marsh-loves-phd-diet-whey/</link>
		<comments>http://tghcblog.wordpress.com/2011/10/08/jodie-marsh-loves-phd-diet-whey/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 15:34:50 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=56</guid>
		<description><![CDATA[Hi everyone, well its not just us Jodie Marsh loves PhD Diet Whey as per her recent interview on this morning. Check it out on You Tube. Type in Jodie Marsh in the search engine and then This morning to &#8230; <a href="http://tghcblog.wordpress.com/2011/10/08/jodie-marsh-loves-phd-diet-whey/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=56&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Sports Nutrition Ireland will never be the same</title>
		<link>http://tghcblog.wordpress.com/2010/12/13/sports-nutrition-ireland-will-never-be-the-same/</link>
		<comments>http://tghcblog.wordpress.com/2010/12/13/sports-nutrition-ireland-will-never-be-the-same/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 14:22:21 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=47</guid>
		<description><![CDATA[Even though we went live with www.thegoodhealthcompany.co.uk we had a little difficulty getting www.thegoodhealthcompany.ie going but it finally happened last week. Already we have had a surge in interest in our site and clicksin to our Maximuscle, USN, PhD Supplements, &#8230; <a href="http://tghcblog.wordpress.com/2010/12/13/sports-nutrition-ireland-will-never-be-the-same/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=47&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>whoopie we&#8217;ve gone live</title>
		<link>http://tghcblog.wordpress.com/2010/11/02/whoopie-weve-gone-live/</link>
		<comments>http://tghcblog.wordpress.com/2010/11/02/whoopie-weve-gone-live/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 11:17:19 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=44</guid>
		<description><![CDATA[Happy days, the launch of our new website has been a great success and we are delighted to welcome our first orders for Sci-Mx whey protein and PhD Pharma whey. A few things will need tweaking as you will appreciate putting up 11 000 sports &#8230; <a href="http://tghcblog.wordpress.com/2010/11/02/whoopie-weve-gone-live/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=44&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marktghc</media:title>
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		<title>www.thegoodhealthcompany.ie and .co.uk is nearly there!!!</title>
		<link>http://tghcblog.wordpress.com/2010/10/27/www-thegoodhealthcompany-ie-and-co-uk-is-nearly-there/</link>
		<comments>http://tghcblog.wordpress.com/2010/10/27/www-thegoodhealthcompany-ie-and-co-uk-is-nearly-there/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 09:07:42 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=34</guid>
		<description><![CDATA[Just a quick note to all our customers and fans of www.thegoodhealthcompany.co.uk well we have undergone significant changes and developments to our current website. We anticipate going live with our new look website this coming Monday morning and we are &#8230; <a href="http://tghcblog.wordpress.com/2010/10/27/www-thegoodhealthcompany-ie-and-co-uk-is-nearly-there/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=34&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Exclusive new Phd Distributer</title>
		<link>http://tghcblog.wordpress.com/2010/10/18/exclusive-new-phd-distributer/</link>
		<comments>http://tghcblog.wordpress.com/2010/10/18/exclusive-new-phd-distributer/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 15:49:49 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=40</guid>
		<description><![CDATA[We are delighted to have been appointed the official Irish distributer for PhD Nutrition. We will be posting more details on this announcement shortly.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=40&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>new website coming</title>
		<link>http://tghcblog.wordpress.com/2010/10/14/new-website-coming/</link>
		<comments>http://tghcblog.wordpress.com/2010/10/14/new-website-coming/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 15:26:36 +0000</pubDate>
		<dc:creator>marktghc</dc:creator>
		
		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=37</guid>
		<description><![CDATA[Cant wait for Nov 1st for Irelands newest and best health and Sports Nutrition website. We are looking forward to lots of new friends via facebook and twitter<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=37&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>10 Tips for Mass Building</title>
		<link>http://tghcblog.wordpress.com/2010/10/01/10-tips-for-mass-building/</link>
		<comments>http://tghcblog.wordpress.com/2010/10/01/10-tips-for-mass-building/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 15:09:35 +0000</pubDate>
		<dc:creator>nigel1679</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://tghcblog.wordpress.com/?p=21</guid>
		<description><![CDATA[Muscle mass is the straw that stirs the drink in the sport of bodybuilding. Talk all you want about symmetry, shape and definition, but in the final analysis, muscle mass is the defining element of a physique. The mass building &#8230; <a href="http://tghcblog.wordpress.com/2010/10/01/10-tips-for-mass-building/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tghcblog.wordpress.com&amp;blog=16015526&amp;post=21&amp;subd=tghcblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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